Ep.13 - Why health and fitness make you better at work with Soraya Zidane, Body Transformation Coach for High Performers

Jan 18, 2024 · 40m 59s
Ep.13 - Why health and fitness make you better at work with Soraya Zidane, Body Transformation Coach for High Performers
Description

Soraya Zidane drops some fitness knowledge for the busy working professional in this Episode of The Work Flow Podcast. She covers how fitness can improve your work output, and how...

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Soraya Zidane drops some fitness knowledge for the busy working professional in this Episode of The Work Flow Podcast. She covers how fitness can improve your work output, and how that can snowball into every aspect of your life. You'll also leave with tips on how to get started, and many small changes you can make in your day to day that will compound into major results long term!

Find Soraya on LinkedIn at https://www.linkedin.com/in/sorayazidane-body-fitness-coach/
and on her website at https://www.sorayazidane.com/

Resources referenced:

Dan Go https://www.linkedin.com/in/danfounder/?originalSubdomain=ca
Shawn Stevenson https://www.instagram.com/shawnmodel/?hl=en
Mindpump https://mindpump.com/

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For more tips, frameworks and episode summaries

follow the Work Flow Podcast on Linkedin:
https://www.linkedin.com/company/the-work-flow-podcast/?viewAsMember=true

and on Instagram:
https://www.instagram.com/workflowshow/

If you have feedback about the show, or ideas for topics youd like us to cover, shoot us an email at workflowshow@gmail.com
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Author Sam Magnant and Derek Bisson
Organization Work Flow Podcast
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