Ep. 12 - Spiritual Health: how to obtain it and why it matters to your overall health

Apr 12, 2021 · 27m
Ep. 12 - Spiritual Health: how to obtain it and why it matters to your overall health
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Hey friend! Welcome to episode 12. I apologize for the delay in releasing this episode but better late than never! I am excited to chat with you today about the...

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Hey friend! Welcome to episode 12. I apologize for the delay in releasing this episode but better late than never! I am excited to chat with you today about the importance of being spiritually healthy. I will be breaking down the differences between spirituality and religion, discussing the three ways spiritual health can improve your mental and physical health, and lastly, I have seven ways you can start developing or enhancing your spiritual health today.

Follow me here: @meetmeonthecouch
Email me here: meetmeonthecouch1@gmail.com
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Author Mary Arcement Alexander
Organization Mary Arcement Alexander
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