Andrea Donsky hosts this episode and is joined by James B. LaValle,  a clinical pharmacist, board-certified clinical nutritionist, academic co-chair for the American Academy of Anti-Aging Medicine, and author of more than 20 books including his best-seller, “Cracking the Metabolic Code.”James and Andrea talk about the not-so-obvious stress signs that lead to sickness.

1:14 What is stress and its effect on our nervous system and health?
7:45 Stress and immunity, prebiotics and probiotics
11:00 What it means we are talking about when we talk about gut health
14:04 How can we rebalance our immune system with immunomodulators like Moducare
26:10 What you need to know about probiotics
28:05 Aged garlic extract and how it's different for garlic
34:50 Final words

Learn more about Kyolic Aged Garlic Extract and Moducare

Learn more about probiotics.