EP 106: The Relational Mind | Dr. Dan Siegel
![EP 106: The Relational Mind | Dr. Dan Siegel](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/a7776601c3a899b46f067334ed48bc47.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this Radical Responsibility podcast, I interview Dr. Dan Siegel, Founder of the Mindsight Institute, a Clinical Professor of Psychiatry at the UCLA School of Medicine, and the founding co-director...
show moreWe also chat about:
-How his three-pillar mindfulness practice training can help us become more resilient.
-Integrating the threat-seeking part of our brain to improve wellbeing and resilience.
-Why our sense of purpose is essential to our resilience.
For more on Dr. Dan Siegel, you can visit his website www.DrDanSiegel.com and www.mindsightinstitute.com
Information
Author | FrequencyDM |
Organization | FrequencyDM |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company