Energy 1 - Wellness starts with managing stress

Jun 8, 2023 · 20m 29s
Energy 1 - Wellness starts with managing stress
Description

Start to manage your stress with proven methods that have worked for people in high demand professions. Wellness is much more than exercise. This is why personal trainer and health...

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Start to manage your stress with proven methods that have worked for people in high demand professions. Wellness is much more than exercise. This is why personal trainer and health coach Jyima Ofori-Atta created this series of building blocks to help people manage stress. Energy 1 is the foundation of the Energy series filled with science based techniques to lower stress and maximize results. Get started with Energy 1 and become the person you want to be.
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Author Jyima Ofori-Atta
Organization Jyima Ofori-Atta
Website -
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