Encore: Back to the Basics of Mindful Living

Dec 24, 2020 · 55m 2s
Encore: Back to the Basics of Mindful Living
Description

Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is...

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Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is needed more now than ever.
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Author The Transformation Networkâ„¢
Organization The Transformation Network
Website -
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