Emotional Regulation With Layna

Apr 26, 2023 · 42m 33s
Emotional Regulation With Layna
Description

Welcome back, in this episode i'm joined by one of my fav coworker Layna. In this episode we discuss about our emotions and which are most apparent. How to deal...

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Welcome back, in this episode i'm joined by one of my fav coworker Layna. In this episode we discuss about our emotions and which are most apparent. How to deal with emotional disregulation and to acknowledge when you are in neeed of help.... Or to push yourself surpass your capability.
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Author De Wynter
Organization De Wynter
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