Emotional Eating vs Emotional Regulation
Jul 10, 2024 ·
16m 53s
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Description
Today's episode I'm diving into the difference between emotional eating and emotional regulation. I speak into my experience and how learning how to emotionally regulate simplied my weightloss journey. Social...
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Today's episode I'm diving into the difference between emotional eating and emotional regulation. I speak into my experience and how learning how to emotionally regulate simplied my weightloss journey.
Social links:
IG: https://www.instagram.com/bloombybecs_/
TikTok: https://www.tiktok.com/@bloombybecs__
Be apart of The Curvy Revolution: https://linktr.ee/bloombybecs_
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Social links:
IG: https://www.instagram.com/bloombybecs_/
TikTok: https://www.tiktok.com/@bloombybecs__
Be apart of The Curvy Revolution: https://linktr.ee/bloombybecs_
Information
| Author | Becs Clare |
| Organization | Becs Clare |
| Website | - |
| Tags |
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