This week Holly is joined by singer-songwriter Ella Henderson. They had an incredible conversation about struggling with panic attacks, growing up in the public eye, dealing with unflattering paparazzi pics, and coping mechanisms when anxiety arrives. This podcast is sponsored by BetterHelp: BetterHelp.com/holly - Get 10% off your first month Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices