Eating Healthy
Jan 14, 2022 ·
5m 19s
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Description
Eat 225-325 grams (1-2.5 cups) of complex carbs every day. Complex carbs are gradually processed and consumed by the body, which implies they give more supplements and keep you full...
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Eat 225-325 grams (1-2.5 cups) of complex carbs every day. Complex carbs are gradually processed and consumed by the body, which implies they give more supplements and keep you full longer.
show less
Information
| Author | Amos Workman |
| Organization | Amos Workman |
| Website | - |
| Tags |
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