Transcribed
Eat Well-Stay Well
Feb 22, 2024 ·
51m 26s
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Eat Well-Stay Well
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Description
Do you know the top five foods for healthy living? Here they are: berries, green vegetables, salmon, nuts, whole grains. Why eggs one of the foods considered clean and how...
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Do you know the top five foods for healthy living? Here they are: berries, green vegetables, salmon, nuts, whole grains. Why eggs one of the foods considered clean and how they can contribute to your health and pocket. Can you name the number one item on the worst food list? Yes, processed food.
Cut out those chips and soda now! listen in to hear the three breakfasts that Judith rotates for her family to stay healthy.
Judith Mancini Today is broadcast live Thursdays at 9AM PT.
Judith Mancini Today TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Judith Mancini Today Radio Show is broadcast on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Judith Mancini Today Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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Cut out those chips and soda now! listen in to hear the three breakfasts that Judith rotates for her family to stay healthy.
Judith Mancini Today is broadcast live Thursdays at 9AM PT.
Judith Mancini Today TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Judith Mancini Today Radio Show is broadcast on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Judith Mancini Today Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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