Easy Self Care Ideas to Reduce the Overwhelm in Midlife

Jul 25, 2024 · 29m 38s
Easy Self Care Ideas to Reduce the Overwhelm in Midlife
Description

Join me and my guest, Heather from Orengia Solutions, as we discuss midlife and its challenges. Heather will provide us with some easy self-care ideas that don't cost a lot...

show more
Join me and my guest, Heather from Orengia Solutions, as we discuss midlife and its challenges. Heather will provide us with some easy self-care ideas that don't cost a lot of money or a lot of time. Heather aims to help overwhelmed midlife women thrive through personalized time management, habit-building, and well-being guidance.
show less
Information
Author The Transformation Network™
Organization The Transformation Network
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search