Easing pain

Apr 3, 2021 · 15m 12s
Easing pain
Description

Consider what does your body, mind and spirit need in this moment? Maybe it is rest, or movement, or stillness. Maybe it is patience or healing or love Listen to...

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Consider what does your body, mind and spirit need in this moment? Maybe it is rest, or movement, or stillness. Maybe it is patience or healing or love

Listen to what your body is telling you about your pain, about your life, and about your awareness in this moment.
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Author Hailey Pinksen
Organization Hailey Pinksen
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