E23. "Open Your Heart"
![E23. "Open Your Heart"](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/2f21a2c7258d3b2e3b196db726f2398f.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Sometimes, yoga teachers use metaphorical cues to illustrate what movement to do and how to do it. But very commonly, this idea of “opening” or “melting the heart” doesn’t provide...
show moreBut very commonly, this idea of “opening” or “melting the heart” doesn’t provide a clear picture of which joints and muscles have to work together in order to produce a more effective and beneficial posture.
Information
Author | La Resortera |
Organization | La Resortera |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company