Explicit

E17 Tati Garcia, High-Functioning Anxiety & How to be Calm

Oct 15, 2021 · 1h 21s
E17 Tati Garcia, High-Functioning Anxiety & How to be Calm
Description

This episode we chatted with Tati Garcia who is an anxiety coach, a licensed psychotherapist, an introvert, and a former high-functioning anxiety sufferer. We talk a lot of mental health...

show more
This episode we chatted with Tati Garcia who is an anxiety coach, a licensed psychotherapist, an introvert, and a former high-functioning anxiety sufferer. We talk a lot of mental health on this one and the importance of therapy even when you are high-functioning. Tati talks us through her own career and how she now helps people find their calm through her practice, 1:1 coaching and podcast Calmly Coping. We discuss the standard we set for our own success and the interference of comparing our position to others. Most high-achievers can relate to the overwhelming fear of failure and this chat bring normalcy and hope to those feelings.

Find Tati at: https://www.becalmwithtati.com/

Send us your failure at stories at friendsoffailurepodcast@gmail.com or leave a voicemail at 916-304-3345
show less
Information
Author Bit of Chance Media
Organization Bit of Chance Media
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search