Don't Let Your Ego Steer You Away From your Goals
Dec 8, 2015 ·
19m 20s
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Description
Today I talk about losing 20 lbs and how its funny how your mind starts to try to talk you out of the strategy that is working. So when I...
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Today I talk about losing 20 lbs and how its funny how your mind starts to try to talk you out of the strategy that is working. So when I start to think this way, I just say to myself, "Stick with the program, the program is working. Also mentioned on today's show.: Benefits of wlaking 30 minutes a day (source) My Diet is Better Than Yours Coming to About on 1/7 (source) Track your progress with a Fitbit. Prices start at $59.
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Information
Author | David Jackson |
Organization | David Jackson |
Website | - |
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