Transcribed

Does the thought of getting in shape overwhelm you? Here's why | FPP #110

Jul 12, 2024 · 49m 19s
Does the thought of getting in shape overwhelm you? Here's why | FPP #110
Description

In today's episode I am discussing why fitness can be so stressful and quite overwhelming for individuals who struggle with getting in shape. I've worked with a lot of people...

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In today's episode I am discussing why fitness can be so stressful and quite overwhelming for individuals who struggle with getting in shape. I've worked with a lot of people who are in disbelief that losing fat is even possible for them. This overwhelming disbelief he can hold you back for a lifetime. I want to analyze the many reasons that people might feel this way about fitness and fat loss.

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Author Micah Smith
Organization Micah Smith
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