Transcribed

Do I Have to Give up Coffee When Competing?

Jul 7, 2024 · 36m 3s
Do I Have to Give up Coffee When Competing?
Description

In this podcast episode, I examine the subject of consuming coffee alongside natural bodybuilding. I investigate the possible advantages and disadvantages of adding coffee to your fitness regimen, analyzing its...

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In this podcast episode, I examine the subject of consuming coffee alongside natural bodybuilding. I investigate the possible advantages and disadvantages of adding coffee to your fitness regimen, analyzing its effects on your workouts, energy levels, and overall performance.


Additionally, I discuss the bodily impacts, determine the best timing and amount for intake, and offer practical advice on how to enhance its benefits while reducing any adverse effects.
Whether you are passionate about coffee or dedicated to fitness, this episode offers insightful perspectives on the confluence of caffeine and natural bodybuilding. So, seize your preferred brew and join us for this energizing discussion!


Trigger warning: This episode discusses eating disorders



Click for more content: https://linktr.ee/Nwannekatesy 
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Author Nwanneka Tesy
Organization Nwanneka Tesy
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