Different Fats Explained
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Ever wondered what the different fats are and how they affect your health? I discuss: What are the Different Types of Fat What Causes Visceral Fat? What Foods Increase Visceral...
show moreI discuss:
What are the Different Types of Fat
What Causes Visceral Fat?
What Foods Increase Visceral Fat?
How Do You Lose Visceral Fat?
-Intermittent Fasting combined with a Low Carb Diet
-Accelerated Keto
-Ascent Diet Cleanse
-Accelerated Liver Flush
-Eliminate Processed Foods
-Limit Alcohol to 2-3 times per week
-Sleep
Read my article in full at:
https://acceleratedhealthproducts.com/different-fats-explained/
Accelerated Health Bites Podcast is brought to you by Talk 4 Podcasting(www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).
Information
Author | Sara Banta |
Organization | Sara Banta |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company