From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 103 of Stark Naked Radio: Dieting Tips. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce discuss their favorite dieting tips and hacks that they use to help them stick to their diets, overcome the cravings and reach their fitness goals.  For more tips and strategies on the same, find our blog at www.starklife.us