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Diet and Mental Health- Processed Foods Are The Problem

May 2, 2024 · 38m 44s
Diet and Mental Health- Processed Foods Are The Problem
Description

The Standard American diet is bad for our physical health AND our mental health. In this episode Eddie and Justin talk about their own struggles with diet, why ultra processed...

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The Standard American diet is bad for our physical health AND our mental health. In this episode Eddie and Justin talk about their own struggles with diet, why ultra processed food is bad for mental health, and give practical advice for improving your diet. Plus, you might be surprised about which celebrities have gone plant based for health and ethical reasons. 
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Author Justin & Eddie
Website www.millennialmhc.com
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