Diana Rodgers on Meat Myths and Why Animal Products are Vital for Humans to Thrive
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Diana Rodgers on Meat Myths and Why Animal Products are Vital for Humans to Thrive
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Description
Episode Highlights With Diana Rodgers - How she got into nutrition through her own undiagnosed celiac - Why meat is the most vilified food and some reasons this is off...
show more- How she got into nutrition through her own undiagnosed celiac
- Why meat is the most vilified food and some reasons this is off base
- The most common myths and misconceptions on meat: nutrition, environment and ethics
- Why personal food decisions should stay personal and not be imposed on others
- What the research says about meat being critical for childhood development
- The elephant in the room: 60% of the US diet is ultra processed foods
- Why it's possible to meet protein needs and still be deficient in amino acids
- Protein consumption is especially important for women and children and specifically from animal products
- What sarcopenia is and why it is such a big problem
- Ways to help avoid sarocpenia
- For every pound of plant based protein, there are four pounds of waste
- The ways that cows are actually beneficial and important for the environment
- Almonds vs cows for water consumption and why almonds waste much more water than cows
- 374: Sacred Cow: The Case for (Better) Meat (& Methane Explained) With Diana Rodgers
- Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet by Diana Rodgers and Robb Wolf
- Sacred Cow DVD
- Paleovalley beef sticks
- The Paleo Solution: The Original Human Diet by Robb Wolf
- Ishmael by Daniel Quinn
- Cronometer.com
Information
Author | Katie Wells |
Organization | Katie Wells |
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