Developing Inner & Outer Strength for All: Emotional and Physical Fitness with Amy Edelstein & Rupa Mehta
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
During this week’s radio show you will learn about: Fostering kindness and self-assurance in our youth Mindfulness and connectedness Emotional weight - what it is and how to release it...
show moreFostering kindness and self-assurance in our youth
Mindfulness and connectedness
Emotional weight - what it is and how to release it
The connection between emotional fitness and physical fitness
Information
Author | Lisa Cypers Kamen |
Organization | Lisa Cypers Kamen |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company