Decreasing Body Fat Percentage
Jan 15, 2022 ·
5m 50s
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Description
The fitness savvy realize that there's actually no need to focus on that number on the scale it's about your muscle to fat ratio. Fitness is 21-24% for ladies and...
show more
The fitness savvy realize that there's actually no need to focus on that number on the scale it's about your muscle to fat ratio. Fitness is 21-24% for ladies and 14-17% for men, however we as a whole have our own objectives.
show less
Information
| Author | Scott Russ |
| Organization | Scott Russ |
| Website | - |
| Tags |
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