Dealing With Training Plateaus
May 20, 2024 ·
25m 25s
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Description
Sensei Hanratty discusses how to overcome training plateaus. He also shares memories of the 1997 WSKA competition in Riverside, California. Also, mountain camps and the benefits of elevation training are covered.
Information
Author | Deep Stance Media |
Organization | Dan K. |
Website | - |
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