Dealing With Disappointment Meditation

Sep 1, 2022 · 19m 53s
Dealing With Disappointment Meditation
Description

The saying goes "Expectation leads to disappointment, which leads to suffering". Yes but how do we deal with those feelings? How do we push past those complicated emotions because it...

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The saying goes "Expectation leads to disappointment, which leads to suffering". Yes but how do we deal with those feelings? How do we push past those complicated emotions because it is hard to go through life without becoming attached to the things we care about most? Breath, my friend. It is through the breath. Namaste.
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Author Michael Bekemeyer
Organization Michael Bekemeyer
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