Day 18- Silence 21 Day Meditation Challenge
Oct 18, 2020 ·
13m 15s
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Description
Day 18 Silence You don’t have to force yourself to stop thinking.Thoughts will never disappear, you need to let them come and go.It’s about focusing on the present and not...
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Day 18 Silence You don’t have to force yourself to stop thinking.Thoughts will never disappear, you need to let them come and go.It’s about focusing on the present and not worrying about the past and future.
show less
Information
Author | Racquel H Dozier |
Organization | Racquel H Dozier |
Website | - |
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