Daily Intermittent Fasting

Feb 23, 2022 · 3m 30s
Daily Intermittent Fasting
Description

While there is some evidence that intermittent fasting can equal successful weight loss (and keep in mind that there is a lot of animal research here), there are collections of...

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While there is some evidence that intermittent fasting can equal successful weight loss (and keep in mind that there is a lot of animal research here), there are collections of studies or systematic reviews that show it doesn't equal greater weight loss than other types of diets. You should intermittent fast every day.
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Author Rhonda Black Ramos
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