D.rSuleyman - Eat protein, fat, and vegetables
Nov 12, 2020 ·
4m 53s
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Description
Each one of your meals should include: a protein source fat source vegetables a small portion of complex carbohydrates, such as whole grains To see how you can assemble your...
show more
Each one of your meals should include:
a protein source
fat source
vegetables
a small portion of complex carbohydrates, such as whole grains
To see how you can assemble your meals, check out:
this low carb meal plan
this lower calorie meal plan
these lists of 101 healthy low carb recipes and low calorie foods
show less
a protein source
fat source
vegetables
a small portion of complex carbohydrates, such as whole grains
To see how you can assemble your meals, check out:
this low carb meal plan
this lower calorie meal plan
these lists of 101 healthy low carb recipes and low calorie foods
Information
| Author | Suleyman |
| Organization | Suleyman |
| Website | - |
| Tags |
-
|
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