Whether your grief is fresh or decades old, interpersonal or existential, ecological or ancestral, you are welcome to bring it to the ritual space for expression and release.

This grief ritual may appeal to you if:
*you would like to release sorrow, anger, fear, numbness
*you are drawn to embodied/somatic healing work
*you access and express emotion when you’re in a supportive community
*you desire more lightness, freedom, creative energy, and a greater sense of possibility in life

Bernadette Pleasant, the founder of Femme! will be leading the ritual. Femme! is a fusion movement experience class that guides participants through a series of emotional expressions to help them unleash their physical power and discover release. Set to live drums and uniting elements of dance and meditation, Femme! participants take an emotional tour through joy, rage, and more to reach a place of catharsis and empowerment.

Bernadette Pleasant, a healer, dancer and entrepreneur. Drawing on the tradition of African American women as natural healers, Bernadette is an outspoken, charismatic thought leader whose transformative mantra is perfect for when change is in the air.

The Emotional Institute
https://www.theemotionalinstitute.com/about-the-emotional-institute

About Bernadette Pleasant
https://www.theemotionalinstitute.com/about-bernadette

Music for Podcast
Groove Grove by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3831-groove-grove
License: http://creativecommons.org/licenses/by/4.0/

Original broadcast: July 20, 2020