Developing self-awareness involves understanding yourself better, comprehending your strengths, weaknesses, emotions, and behaviors. It's like having a clear picture of who you are as a person. Emotional intelligence, on the other hand, is about recognizing and handling emotions effectively—both your own and others'—in different situations.   Check out the 9Refine Program. The program that challenges you to refine your life over 9 weeks. The refinement is to help you refocus on your mental, physical health and growth. In addition to building discipline and consistency in doing so. And the best of all, it's 100% free! Learn more about the 9Refine ProgramConnect with me!