Cross & Dillon - The Microstress Effect
Apr 24, 2023 ·
28m 10s
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Description
Bill Horan talks with Rob Cross and Karen Dillon, authors of THE MICROSTRESS EFFECT. Rob and Karen will discuss what microstress is, how microstress is stealing our lives, why we...
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Bill Horan talks with Rob Cross and Karen Dillon, authors of THE MICROSTRESS EFFECT. Rob and Karen will discuss what microstress is, how microstress is stealing our lives, why we can't eliminate microstress but we can reduce its volume and how microstress can actually add 104 calories to each meal which equals an additional 11 pounds per year.
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Information
| Author | 90.3 WHPC |
| Organization | 90.3 WHPC |
| Website | - |
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