Transcribed
Creating A Better Future - Meditation
Sep 30, 2024 ·
16m 26s
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Creating A Better Future - Meditation
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
So many times we find ourselves getting stuck in negative and unproductive thought patterns. If we aren't careful or mindful of this, we could easily sink further and further into...
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So many times we find ourselves getting stuck in negative and unproductive thought patterns. If we aren't careful or mindful of this, we could easily sink further and further into despair. Meditation can help us reset our minds and recalibrate our day just by taking a few moments to ourselves to watch our breath. One breath at a time.
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Information
| Author | Michael Bekemeyer |
| Organization | Michael Bekemeyer |
| Website | - |
| Tags |
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