Do you want beauty or despair? ... because you can't have both! Bridget and a few like-minded people in Port Kembla, New South Wales, have created a group called Creating A Beautiful Life. In this episode of A Good Mind To Bridget and her collaborators share a meditative exploration of the value of art and connection as a way to respond to mental ill-health.

Our website: agoodmindto.com.au

For a transcript, click here

Detailed Music Credits

"Lotus", "Daybreak", "Ambiment", "Gymnoepdie No 1 - Eric Satie" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
"Cook Buddy" by Philip Okerstrom
Various Original Tracks by Damian Mason and Philip Okerstrom

Supported with funding from Coordinare - the South Eastern NSW Primary Health Network through the Australian Government's Primary Health Network Program.