Today's Affirmations:
My courage to confront my anxiety is greater than my fear.
I am a co-creator of my reality, manifesting peace and harmony into my life.
I foster a relationship with my fear, understanding it to diminish its power.
I possess the capacity to befriend my anxiety, to understand it, and thus to master it.
Every breath I take is a victory against anxiety, a proof of my resilience.
I have faith in my ability to overcome obstacles and grow stronger from them.
I choose to cultivate a garden of peace within my mind, overgrowing the weeds of fear.
I am not alone in my anxiety – in this shared human experience, I find solace.
I am on a journey of self-discovery, and my anxiety is a part of that, not the whole.
I do not let fear guide me, I guide myself with courage and compassion.