Couch Potato to Ironman (Part 2) -What will get YOU off the couch? Dave Skattum & The 4 Pillars of Mens Health
Mar 1, 2022 ·
19m 33s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode we talked about the enormous challenge and commitment that it takes to get healthy and stay healthy. And that we need to reprogram our brain if we...
show more
In this episode we talked about the enormous challenge and commitment that it takes to get healthy and stay healthy. And that we need to reprogram our brain if we really want great health.
We also talked about a technique Dave uses to reprogram – AFFIRMATIONS! Listed below are the current affirmations is using.
– I am important to God because He created me in His Image
– I matter because I am the only person who can be me
– I am important because I have a special purpose
– I matter because I can help and inspire others
– I am important because I can turn my life struggles into life lessons.
– I matter because I can love and be loved
– I am important because I can provide joy and happiness.
– I matter because I can show others that anything is possible
– I am important because I can influence others to achieve their own greatness.
To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com
The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/
Source: https://businessinnovatorsradio.com/couch-potato-to-ironman-part-2-what-will-get-you-off-the-couch-dave-skattum-the-4-pillars-of-mens-health
show less
We also talked about a technique Dave uses to reprogram – AFFIRMATIONS! Listed below are the current affirmations is using.
– I am important to God because He created me in His Image
– I matter because I am the only person who can be me
– I am important because I have a special purpose
– I matter because I can help and inspire others
– I am important because I can turn my life struggles into life lessons.
– I matter because I can love and be loved
– I am important because I can provide joy and happiness.
– I matter because I can show others that anything is possible
– I am important because I can influence others to achieve their own greatness.
To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com
The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/
Source: https://businessinnovatorsradio.com/couch-potato-to-ironman-part-2-what-will-get-you-off-the-couch-dave-skattum-the-4-pillars-of-mens-health
Information
Author | Business Innovators Radio |
Organization | Business Innovators Radio |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company