Congnitive Distortions - Mental Health Tips

Sep 23, 2022 · 14m 57s
Congnitive Distortions - Mental Health Tips
Description

Cognitive distortions are mental health issues that many have without knowing it. As you listen to this podcast, ask yourself, do I do that? If the answer is yes. Now...

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Cognitive distortions are mental health issues that many have without knowing it. As you listen to this podcast, ask yourself, do I do that? If the answer is yes. Now you can catch yourself when you feel yourself thinking a certain way.
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Author Andre M
Organization Andre M
Website -
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