Congnitive Distortions - Mental Health Tips
Sep 23, 2022 ·
14m 57s
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Description
Cognitive distortions are mental health issues that many have without knowing it. As you listen to this podcast, ask yourself, do I do that? If the answer is yes. Now...
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Cognitive distortions are mental health issues that many have without knowing it. As you listen to this podcast, ask yourself, do I do that? If the answer is yes. Now you can catch yourself when you feel yourself thinking a certain way.
show less
Information
| Author | Andre M |
| Organization | Andre M |
| Website | - |
| Tags |
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