Competition Recommendations
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Description
This week on the USA Weightlifting Podcast, Chad and Cheryl are giving their personal advice on how to prep before a competition. From what foods you should be putting into...
show moreWhat you’ll learn:
Fueling up before competition
Counting your attempts
Planning out your opening attempt
How to minimize anxiety
Managing mindset and attitude
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Information
Author | USA Weightlifting |
Organization | USA Weightlifting |
Website | - |
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