Compassion is the message to my 16 year old self today

Mar 18, 2019 · 15m 18s
Compassion is the message to my 16 year old self today
Description

A rambly episode on treating yourself with compassion as the only sustainable way forward in life. I use the example of my struggles with weight but it can be any...

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A rambly episode on treating yourself with compassion as the only sustainable way forward in life. I use the example of my struggles with weight but it can be any place we feel broken or defective. Be compassionate with yourself to turn your pain into purpose.
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Author ETHAN SHANE HENNESEY
Organization ETHAN SHANE HENNESEY
Website -
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