Common Obstacles to Building Resilience
Feb 23, 2022 ·
5m 42s
![Common Obstacles to Building Resilience](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/6081b9e6049ce0da8183022542478b5b.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Resilience is our capacity to adjust to changes and challenges in our life, as well as the ability to "spring back" emotionally after dealing with a difficult and stressful time.
show more
Resilience is our capacity to adjust to changes and challenges in our life, as well as the ability to "spring back" emotionally after dealing with a difficult and stressful time.
show less
Information
Author | Cecilia Joe Demind |
Organization | Cecilia Joe Demind |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company