Hey there beachgoers, this is your go-to surf forecast for the Sand Beach area in Maine!

Today, we're looking at some chill vibes with a low rip current risk and waves cruising around 2 feet. The sun will peek out later, so get ready for some vitamin "sea"! Just a heads up, the UV index is on the low side, but the water is a bit brisk at 51 degrees - so maybe leave the surfing for the hardcore enthusiasts today.

For tomorrow, expect the surf to mellow out to around 1 foot while rain tries to join the party, so pack your rain gear along with your sunscreen.

As we roll into Sunday, the surf will pick back up to 2 feet with cloudy skies and a chance of rain, but hey, that's just more water to play in, right?

Looking ahead to Monday, the waves will be pumping at 3 to 5 feet, but keep an eye out for rain and maybe even a rumble of thunder. It's all about that swell life!

And for Tuesday, we're back to around 3 feet of surf under partly sunny skies with a chance of showers - your typical day of wave hunting.

For the Roque Bluffs area in Maine, similar vibes with 1-foot waves today, peaking at 2 feet on Sunday. Rain, fog, and maybe a thunderstorm on Monday, so keep an eye on the horizon.

Remember, keep an eye out for those sneaky rip currents near groins and piers, and check out our link for more info on thunderstorms, waterspouts, and UV safety.

Catch you next time on the waves! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a swell! Thank you for listening.