Transcribed
Ciaran - The Importance of Seeking Help and Sharing Your Story
Aug 24, 2024 ·
30m 25s
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Ciaran - The Importance of Seeking Help and Sharing Your Story
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
In this conversation, Skip O and Ciaran discuss Ciaran's experience with mental health and his involvement with Pete Lewin Newfoundlands, a charity that provides emotional support swims for first responders...
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In this conversation, Skip O and Ciaran discuss Ciaran's experience with mental health and his involvement with Pete Lewin Newfoundlands, a charity that provides emotional support swims for first responders and young people. Ciaran shares his struggles with dyslexia and neurodiversity during his time as a police officer, as well as his recent personal crisis. He emphasizes the importance of seeking help and support, and shares the phrase that resonates with him: 'If you're going through hell, keep going.'
Takeaways
Sound Bites
PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS
PODCAST WEBSITE:
BURNT OUT CREW:
EPISODE HASHTAGS:
#firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military
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Takeaways
- Seeking help and support is crucial when going through mental health challenges.
- Sharing your story and experiences can help others who may be going through similar struggles.
- Participating in activities like emotional support swims can provide comfort and healing.
- Having a support system and a strong network of friends and family is essential in overcoming difficult times.
- The phrase 'If you're going through hell, keep going' can serve as a reminder to persevere and not give up.
Sound Bites
- "If you're going through hell, keep going."
PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS
- Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/
- MyPodcast.Media: https://ShawnPNeal.com
PODCAST WEBSITE:
BURNT OUT CREW:
- Host: Skip O
- Mental Health Minute: Melissa H
- Sunday Support Zoom Meeting Facilitator: Jeff D
- Bonus Episode Host: Capt. Chuck Bray
- Executive Producer: Shawn P Neal
- A Two On The Lobster Production
EPISODE HASHTAGS:
#firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military
Information
| Author | Shawn P. Neal |
| Organization | Executive Producer Shawn P Neal |
| Website | - |
| Tags |
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