Choose Change | Episode 002
Nov 1, 2022 ·
12m 47s
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Description
Are you putting yourself in a position to actually succeed? What does discomfort mean to you? Here is episode 002 of the Arena where Kelsey talks about the other side...
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Are you putting yourself in a position to actually succeed? What does discomfort mean to you? Here is episode 002 of the Arena where Kelsey talks about the other side of the comfort zone.
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Episode Highlights & Time Stamps:
02:45 | The response to discomfort
08:02 | Breaking the limitations in your brain
10:22 | Are you still challenging yourself?
11:24 | Feel the resistance and do it anyway
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Ready to get results in nutrition and training? To learn more about EmpowHER Coaching & how we’ve helped more than 200 women feel confident AF in their body and tap into their inner badass..
Click here → VISIT KML MOVEMENT COACHING APPLICATION
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Want to join badass events for badass women?
Click here to find Upcoming EmpowHER Events
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Connect with me on Instagram: @Kelseylensman
show less
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Episode Highlights & Time Stamps:
02:45 | The response to discomfort
08:02 | Breaking the limitations in your brain
10:22 | Are you still challenging yourself?
11:24 | Feel the resistance and do it anyway
------
Ready to get results in nutrition and training? To learn more about EmpowHER Coaching & how we’ve helped more than 200 women feel confident AF in their body and tap into their inner badass..
Click here → VISIT KML MOVEMENT COACHING APPLICATION
-------
Want to join badass events for badass women?
Click here to find Upcoming EmpowHER Events
-------
Connect with me on Instagram: @Kelseylensman
Information
Author | Aaron Conrad |
Organization | Aaron Conrad |
Website | - |
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