CHI FOR YOURSELF: Joy and Roy Martina

Apr 3, 2015 · 25m 41s
CHI FOR YOURSELF: Joy and Roy Martina
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This week’s CHI FOR YOURSELF guests are Joy Martina, PhD and her husband Roy Martina M.D. Both Joy and Roy are passionate about health, longevity, and fitness. They say “We...

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This week’s CHI FOR YOURSELF guests are Joy Martina, PhD and her husband Roy Martina M.D. Both Joy and Roy are passionate about health, longevity, and fitness. They say “We are health food lovers, exercise maniacs, happiness addicts, and never go to bed angry or stressed.”

Together they have co-created an approach to weight loss called ‘Sleep Your Fat Away”, and they talk to us about their book of the same name.
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Author John Kobik ("Gio")
Organization John Kobik ("Gio")
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