CHI FOR YOURSELF guest: Julie Simon
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Description
(For show news subscribe to GenuLines at www.chiforyourself.com) Today CHI FOR YOURSELF explores the issue of emotional eating. John welcomes Julie Simon, who offers hope for those who equate food...
show moreToday CHI FOR YOURSELF explores the issue of emotional eating. John welcomes Julie Simon, who offers hope for those who equate food with comfort.
Julie Simon is the author of WHEN FOOD IS COMFORT: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating.
Information
Author | John Kobik ("Gio") |
Organization | John Kobik ("Gio") |
Website | - |
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