Alright beachgoers, let's dive into the surf zone forecast for some of our favorite spots along the East Coast!

Starting off in Barnstable, MA, we've got high rip current risk today, so be extra cautious out there. Surf heights are ranging from 7 to 8 feet on the East Coast, with water temperatures in the lower 60s. The UV Index is low, so don't forget your sunscreen! The weather is looking partly sunny with a chance of sprinkles, and highs will be in the lower 60s. Winds are coming from the northeast around 15 miles per hour. So pack your wetsuit and grab your boards!

Moving to Nantucket, high rip current risk continues with surf heights around 8 feet on the East Coast and 6 to 9 feet on the South Coast. Water temperatures are cool, around 60 degrees. Expect mostly cloudy skies and temperatures in the lower 60s. Winds from the northeast at 15 miles per hour. Don't forget your beach umbrella for some shade!

Next up in Dukes, MA, we've got a moderate rip current risk, with surf heights between 5 to 8 feet. Water temperatures hovering in the lower 60s. It's mostly cloudy with a chance of sprinkles, and highs in the mid-60s. Winds are coming in from the northeast at 15 miles per hour. Time to catch those waves!

In Newport, RI, we're looking at moderate rip current risk with surf heights ranging from 4 to 7 feet. Water temperatures are in the lower 60s. Partly sunny skies with a chance of sprinkles, and highs in the mid-60s. Northeast winds around 10 miles per hour. Looks like the perfect day for a beach picnic!

And lastly, in Eastern Essex, MA, we've got a high rip current risk with surf heights of 6 to 7 feet. Water temperatures in the lower 60s. Weather starting off mostly sunny then turning partly sunny with a chance of sprinkles. Highs in the lower 60s. Winds are from the northeast at 10 miles per hour. Grab your boards and hit the waves!

Remember surfers, always check the forecast before heading out, stay safe, and have a great time catching those waves! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.