Hey there beachgoers! Grab your boards and sunblock because we've got the latest surf zone forecast for Massachusetts and Rhode Island coming right at you!

Let's kick things off with a trip to Barnstable on Cape Cod. Today, we're looking at a low rip current risk on the East Coast with surf heights reaching a fun 4 to 5 feet. The UV Index is high, temperatures in the mid-60s, and it's all sunny skies ahead with a high around 70 degrees. Northwest winds at 10 to 15 miles per hour will keep things breezy!

Moving on to Nantucket, surf heights will be similar at 4 to 6 feet on the South Coast and a moderate rip current risk there as well. Don't forget your sunscreen with that high UV Index! Temperatures in the upper 60s for a perfect beach day, with northwest winds blowing at around 15 miles per hour.

Heading over to Newport, Rhode Island, you can expect surf heights ranging from 2 to 6 feet. The rip current risk is low, but keep an eye out. The UV Index is high, temperatures in the upper 60s, and sunny weather all day. Northwesterly winds at 10 to 15 miles per hour will keep things comfortable for your surf session.

Wrapping up with a look at Eastern Essex, where surf heights are between 4 to 5 feet with a moderate rip current risk. So, keep your wits about you in that water! High UV Index, temperatures reaching the upper 60s, and sunshine all day. Winds coming in from the West at 15 miles per hour will add some extra excitement to your surf.

Remember, always check the tides and stay safe out there in the waves! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.