Hey there beachgoers! Grab your boards and wax those surfboards because we've got a swell report just in for your favorite spots along the East Coast!

Starting off in Barnstable, Massachusetts, today it's looking sunny with a surf height of 3 to 5 feet along the East Coast. So, catch those waves and watch out for low rip current risks while soaking in the mid-60s water temperature!

Moving down to Nantucket, surf heights will be slightly higher at 4 to 6 feet on both the East and South Coasts, with a very high UV index to keep an eye on.

And for all you Dukes surfers out there in Edgartown and Aquinnah, expect about 5 feet surf height today with lots of sunshine and a low rip current risk to enjoy those waves safely!

In Newport, Rhode Island, surf heights are around 5 feet with very high UV index! Sounds like the perfect day to catch some waves and soak up that lower 70s water temp.

Don't forget your boards if you're heading to Block Island where the surf height is also around 5 feet today with very high UV index - perfect conditions for a great day on the waves!

Wrapping up with Eastern Plymouth, get ready for 2 to 3 feet surf height, very high UV index, and a mix of sunny weather and south winds for a great surf session in the mid-60s water temp.

Remember to check the local tides and stay safe out there, beachgoers! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.