Transcribed
Building a Healthy Relationship with Exercise
Jan 10, 2024 ·
39m 19s
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Building a Healthy Relationship with Exercise
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Description
Exercise is an essential part of a healthy lifestyle, but it's not always easy to develop a positive relationship with it. Many people struggle to stick to an exercise routine,...
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Exercise is an essential part of a healthy lifestyle, but it's not always easy to develop a positive relationship with it. Many people struggle to stick to an exercise routine, or they feel guilty when they miss a workout. That's why it's essential to reflect on our journey with exercise and seek insights from experts.
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Information
| Author | Lia Smith |
| Organization | Lia Smith |
| Website | - |
| Tags |
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