This week on the Jane Wilkens Michael Show...Better Than Before...Jane's guest is Dr. Matt Longjohn, the national health officer at the YMCA of the USA (Y-USA). Matt, who oversees evidence-based practices and programs that help advance the YMCA’s Healthy Living goals, discusses the Y's Diabetes Prevention Program, lends insight on how to identify if you’re at risk for type 2 diabetes, and suggests how listeners can improve their overall health and well-being to reduce risk. Jane will also be joined by Dr. Robert Guida, a renowned ENT physician and facial plastic and reconstruction surgeon, named as one of the best "Beauty Doctors" in New York City. So if you are a serial sneezer, wheezer or sniffler, Dr. Guida's help is on the way.